Sacred Healing. Sacred Breathes. Aligning Mind, Body, and Soul.

Holistic Healing & Breathwork in Freeport, Lake Jackson, Angleton & Houston

Experience natural healing, emotional release, and full-body alignment through breathwork, sound healing, trauma support, and personalized wellness sessions.

Whether you're seeking clarity, balance, or deeper self-connection, these sessions provide a safe and sacred space to release what no longer serves you and realign with your true essence.

Holistic Healing & Breathwork in Freeport, Lake Jackson, Angleton & Surrounding Areas

Meet Anna Kilroy

Founder of Mermaid Healing

Hi, I’m Anna — a trauma-informed breathwork instructor, healing facilitator, and the heart behind Mermaid Healing. This path wasn’t something I planned — it found me during one of the darkest seasons of my life. Years ago, I was diagnosed with two brain tumors. I was physically sick, emotionally drained, and my nervous system was completely unregulated. I felt like a shell of myself, lost in survival mode with no roadmap for how to come back to life.

What started as desperation led me to a deep spiritual awakening. I began seeking answers outside of conventional medicine and slowly discovered a world of holistic healing — breathwork, sound therapy, plant-based ceremonies, and energetic healing. These weren’t just practices — they were lifelines. Each one gave me a piece of myself back. They helped me regulate my body, release emotional trauma, and begin rewriting the story I was living.

My approach is personal, intuitive, and rooted in lived experience. I don’t just offer services — I walk alongside you as someone who’s been through the fire and found light on the other side. Whether you're dealing with emotional overwhelm, physical burnout, or simply feel disconnected from your purpose, there’s a path back to yourself — and I’m here to help you find it.

Everything I offer — from sacred ceremonies and retreats to cold plunges and custom healing jewelry — is an extension of that calling. I work one-on-one and in small, intentional circles because healing is sacred. It deserves intimacy, compassion, and authenticity.

If you’re feeling the nudge to reconnect with yourself and explore healing beyond the surface, I welcome you with open arms. This work changed my life — and I would be honored to walk this journey with you. Providing holistic Healing & Breathwork in Freeport, Lake Jackson, Angleton, Houston & surrounding areas.


Ready to breathe, release, and realign?

Soul-Centered Services

These offerings are guided by my own personal healing journey and a deep, embodied understanding of what true healing really feels like — the kind that touches your nervous system, your emotions, and your spirit. Every session, class, and ceremony I hold is rooted in lived experience, compassion, and a commitment to creating safe, sacred space for others to find their way back to themselves. Offering holistic healing and breathwork sessions throughout Freeport, Lake Jackson, Angleton, Houston, and nearby communities.

Healing Retreats

I host sacred retreats designed to support deep healing and transformation. These immersive experiences include guided ceremonies, emotional release, breathwork, — all in a safe space.

Breathwork & Coaching

Whether you're joining a drop-in class, a workshop, I’ll walk with you as you explore breathwork as a tool for trauma healing, nervous system regulation, and mindset reprogramming to bring you inner peace.

Sound & Energy Healing

I offer intimate gatherings like Hapé Circles, Cacao Ceremonies, and Kambo (a traditional frog medicine used to support immune system health). Each ceremony is grounded in intention and spiritual connection.

Restorative Wellness Tools

My sessions may include guided cold plunges, infrared light therapy, ritual oils, and ceremonial waters — all designed to support your body’s natural healing response.

Sacred Ceremonies

Intimate gatherings like Hapé Circles, Cacao Ceremonies, & Kambo (traditional frog medicine used to support health). Each ceremony is grounded in spiritual connection.

Spiritual Jewelry & Tools

I handcraft custom meditation jewelry with intention and love. Each piece is created to help you ground, protect your energy, and stay connected to your healing path.

Experience Mermaid Healing

These videos offer a glimpse into various events, ceremonies, and healing sessions I've led over the years. Scroll horizontally to explore more moments of breath, transformation, and sacred connection. Serving Freeport, Lake Jackson, Angleton, Houston, and surrounding areas with holistic healing and breathwork practices.

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Private Women Weekend Circle for Healing and Connection
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Clips of Outdoor Cold Immersion
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Private Couple Indoor Cold Immersion
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Private Guided Indoor Cold Plunge
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Retreat Peru (Jungle Walk)
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Peru Retreat
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Plant Medicine Retreat in Peru: (Making Medicine)
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Healing Moments Captured

Step inside the sacred spaces, ceremonies, and soulful experiences shared through Mermaid Healing. These photos reflect the beauty, connection, and transformation that unfold in every session and retreat. Experience holistic healing and breathwork in Freeport, Lake Jackson, Angleton, Houston, and the greater Gulf Coast region.

PERU RETREAT
COLD PLUNGE
KAMBO CEREMONY
SPIRITUAL JEWELRY

Feeling called to start your healing journey?

Real stories. Real healing.

Hear from those who have experienced the transformation, support, and soul-deep restoration that Mermaid Healing provides. The heart of this work is reflected in the voices of those who have walked this path with me. These testimonials share the profound shifts, breakthroughs, and moments of clarity experienced through breathwork, ceremonies, and soul-centered healing. Let their words speak to the possibilities that await you. Providing breathwork and holistic healing services to clients across Freeport, Lake Jackson, Angleton, Houston, and neighboring areas.

Client Testimonials

Breathwork & Coaching lake jackson

You Might Be Wondering...

Do you offer free consultations?

Yes! I offer free consultations either in person or by phone so you can ask questions and see if this work is right for you.

What cities do you serve?

I work with clients in Freeport, Oyster Creek, Lake Jackson, Angleton, Houston and Clute. If you're nearby and feel called to work with me, reach out.

What payments do you accept?

I accept Cash, Venmo, Zelle, and Cash App.

How long have you been doing healing work?

I’ve been on this healing path — and guiding others on theirs — for 9–10 years now.

Can I just try a single class or session?

Yes! You’re welcome to attend a single breathwork class or ceremony. I also offer longer coaching programs if you're ready for a deeper commitment.

Do I need prior experience to participate?

Not at all. Whether you’re new to healing or continuing your journey, I’ll meet you where you are with compassion and care.

Ready to Begin Your Healing Journey?

If you're feeling called to explore breathwork, energy healing, or sacred ceremony, I’d love to connect with you. Whether you have questions, want to schedule a session, or just need a safe space to share what you’re going through — I’m here. Reach out by phone or message (fill out the short contact form), and let’s take the first step together. Your healing starts with a single breath. Empowering wellness through holistic healing and breathwork in Freeport, Lake Jackson, Angleton, Houston, and surrounding Texas cities.

mermaid healing angleton

Hours: Monday–Saturday by appointment